I fantasized about running away last night.
This happens to me periodically. I'll have a particularly bad day or week, and I'll end up crying through the night. I make lists of all the things I would take with me, and the things I would leave behind. I imagine how far I could get before B realizes I'm gone. I imagine what his initial reaction would be. I wonder if he would hate me for leaving.
I know he would hate me for leaving.
I don't actually want to leave. I love my family. The me that's imagining all of that nonsense is not me. It's my depression.
People don't realize that depression and most all mental ailments affect everyone differently. My PPD causes me to have long bouts of sadness and anger. It also causes me to have intrusive thoughts which include the daydreams and fantasies. I also have PPA, Post Partum Anxiety. This causes my panic attacks.
The ideals that Americans have about depression are almost all wrong. Most Americans believe depression to be a quickly curable condition. They imagine it as this tiny, angry you inside your brain that is forcing these thoughts and feelings on you and can be washed away with enough medication. They either ignore your depression all together or tip toe around you for fear of breaking you.
My depression and I are separate and one at the same time. I can tell when my thoughts are my depression and when they are my own. I can separate the parts of my personality that are mine and the ones that have grown from my depression. When I tell someone my depression is acting up, I am not looking for sympathy or pity; I just want them to know that I may not be completely myself.
I have a lot of angry thoughts floating around my brain, mostly about my husband. Rarely ever do I vocalize these thoughts. I do not actually think them; they are not mine. They are a creation of a chemical imbalance in my brain. They are fiction.
When I told B about my fantasy, he nodded and said, "I understand why you would want that. But, I know it's not actually you wanting it."
That's all I ask for; the understanding that my thoughts and emotions are not always my own.
The ideals that Americans have about depression are almost all wrong. Most Americans believe depression to be a quickly curable condition. They imagine it as this tiny, angry you inside your brain that is forcing these thoughts and feelings on you and can be washed away with enough medication. They either ignore your depression all together or tip toe around you for fear of breaking you.
My depression and I are separate and one at the same time. I can tell when my thoughts are my depression and when they are my own. I can separate the parts of my personality that are mine and the ones that have grown from my depression. When I tell someone my depression is acting up, I am not looking for sympathy or pity; I just want them to know that I may not be completely myself.
I have a lot of angry thoughts floating around my brain, mostly about my husband. Rarely ever do I vocalize these thoughts. I do not actually think them; they are not mine. They are a creation of a chemical imbalance in my brain. They are fiction.
When I told B about my fantasy, he nodded and said, "I understand why you would want that. But, I know it's not actually you wanting it."
That's all I ask for; the understanding that my thoughts and emotions are not always my own.
xoxo
Scoot














